Meet
Aneela
Idnani

Founder, HabitAware

Meet
Aneela Idnani

Founder, HabitAware

Meet
Aneela Idnani

Founder, HabitAware

Meet
Aneela Idnani

Founder, HabitAware

40 under 40

Mental Health Advocate

TEDx Speaker

Entrepreneur

"My pain is my purpose."

Aneela Idnani is a lived-experience expert and mental health advocate for Body-Focused Repetitive Behaviors (BFRBs). Aneela is also co-founder of the tech startup HabitAware, which creates innovative solutions with sensor technology for mental health recovery and behavior change. HabitAware is a TIME Magazine “Best Invention” and has secured research grant funding from both the National Science Foundation and National Institute of Health. Aneela is an author, TEDx and keynote speaker. Aneela knows that when we lead with love, we find peace and purpose.

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Follow on Cadre

50+

Live Sessions on Cadre

5k+

Community Members Reached

25+

Years of Experience

Recent Livestream Sessions

Join Aneela for powerful conversations about mental wellness, growth and healing

Welcome to the Personal Growth Community

Here's what you can expect from Aneela as Key Voice for the Personal Growth Community

Recent Livestream Sessions

Join Aneela for powerful conversations about mental wellness, growth and healing

Recent Livestream Sessions

Join Aneel's for powerful conversations about mental wellness, growth and healing

Beyond Cadre

Explore Aneela's work across platforms and publications

Welcome to the Personal Growth Community

Here's what you can expect from Aneela as Key Voice for the Personal Growth Community

Beyond Cadre

Explore Aneela's work across platforms and publications

Dear Dr. Charryse Podcast

Weekly conversations about mental health, relationships, and living with intention. Available on Apple Podcasts, Spotify, and more.

TEDx Talk: The Power of Awareness

Aneela's powerful TEDx Fargo talk on overcoming trichotillomania has inspired over 150,000 viewers to embrace awareness as a path to healing.

Watch the Talk

HabitAware & Keen 2

The award-winning smart bracelet helping 50,000+ people become aware of their unconscious behaviors. Named TIME's Best Invention.

Visit HabitAware

Expired Mindsets

Her acclaimed book on releasing patterns that no longer serve you well. A guide to transformation and intentional growth.

Speaking Opportunities

Teaching the next generation of entrepreneurs how to turn personal challenges into purpose-driven businesses.

Connect on LinkeIn

BFRB Changemakers

Leading advocacy efforts to bring awareness and resources to the 1 in 20 Americans affected by body-focused repetitive behaviors.

Learn more

"For over 25 years, BFRBs affected my self-confidence, body image, and overall well-being. My approach cobines empathy and innovation to help others find the awareness they need to heal."

-Aneela Idnani

Connect with Aneela

Follow her journey across platforms for daily inspiration and mental wellness tips

Connect with Aneela

Follow her journey across platforms for daily inspiration and mental wellness tips

Welcome to the Personal Growth Community

Here's what you can expect from Aneela as Key Voice for the Personal Growth Community

Welcome to the Personal Growth Community

Here's what you can expect from Aneela as Key Voice for the Personal Growth Community