Meet
Jen
Veralle

Mindful Drinking

Movement



Meet
Jen Veralle

Mindful Drinking Movement


Meet
Jen Veralle

Mindful Drinking Movement



Meet
Jen Veralle

Mindful Drinking Movement



"Sober, Not Somber - Rethinking Drinking Culture"

"Sober, Not Somber - Rethinking Drinking Culture"

"Sober, Not Somber - Rethinking Drinking Culture"

100+

Live Sessions on Cadre

5k+

Community Members Reached

20+

Years of Experience

Recent Livestream Sessions

Join Jen's "Sober Not Somber Hour" and explore mindful drinking conversations on Cadre.

Welcome to the Substance Use
Community

Here's what you can expect from Jen as Key Voice for the Substance Use Community

Recent Livestream Sessions

Join Jen's "Sober Not Somber Hour" and explore mindful drinking conversations on Cadre.

Recent Livestream Sessions

Join Jen's "Sober Not Somber Hour" and explore mindful drinking conversations on Cadre.

Beyond Cadre

Discover Jen's broader impact in events, sobriety advocacy, and community building.

Welcome to the Substance Use
Community

Here's what you can expect from Jen as Key Voice for the Substance Use Community

Beyond Cadre

Discover Jen's broader impact in events, sobriety advocacy, and community building.

Dear Dr. Charryse Podcast

Weekly conversations about mental health, relationships, and living with intention. Available on Apple Podcasts, Spotify, and more.

Why We Should Rethink
Drinking Culture

Jen's TEDx delivered October 2022 and released globally July 2023, this talk frames sobriety through a "Sober, not Somber" lens.

Mindful Drinking Movement

A movement to evolve workplace culture and improve employee wellbeing through mindful drinking conversations and solutions.


Expired Mindsets

Her acclaimed book on releasing patterns that no longer serve you well. A guide to transformation and intentional growth.

Sauna and Sobriety

Co-founded with Natalie Lang to model healthy adult social experiences in a substance-free environment.

Zero Proof Collective

Co-founded in May 2022, ZPC is a community overcoming barriers, shattering stigma, and increasing non-alcoholic options.


"I get my resilience from my lived experiences of becoming alcohol-free, enduring and thriving in entrepreneurship, and taking on physical challenges that push my body to its edge."

"I get my resilience from my lived experiences of becoming alcohol-free, enduring and thriving in entrepreneurship, and taking on physical challenges that push my body to its edge."

  • - Jen Veralle

Connect with Jen

Stay connected with Jen's latest work, events, and mindful drinking advocacy.

Welcome to the Substance Use
Community

Here's what you can expect from Jen as Key Voice for the Substance Use Community

Welcome to the Substance Use
Community

Here's what you can expect from Jen as Key Voice for the Substance Use Community

100+

Live Sessions on Cadre

5K+

Members Reached

20+

Years of Experience

100+

Live Sessions on Cadre

2k+

Community Members Reached

20+

Years of Experience

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Copyright ©2021-2024 Cadre LLC. All rights reserved.

Subscribe to the newsletter

Download the app

Copyright ©2021-2024 Cadre LLC. All rights reserved.

Subscribe to the newsletter

Download the app

Copyright ©2021-2024 Cadre LLC. All rights reserved.

Subscribe to the newsletter

Download the app

Copyright ©2021-2024 Cadre LLC. All rights reserved.