Meet
Jen
Veralle

Mindful Drinking

Movement



Meet
Jen Veralle

Mindful Drinking Movement


Meet
Jen Veralle

Mindful Drinking Movement



Meet
Jen Veralle

Mindful Drinking Movement



"Sober, Not Somber - Rethinking Drinking Culture"

"Sober, Not Somber - Rethinking Drinking Culture"

Jen Veralle is a pioneer in alcohol-free social experiences, TEDx speaker, and community builder who creates meaningful connections through intentional wellness practices. A Cadre Contributor since early 2025, she is a key voice in the sobriety space, channeling her weekly Sober Not Somber Hour into reflection and inspiration for others. She is the founder of Mindful Drinking Movement and co-founder of Sauna and Sobriety, where she shapes the future of social spaces through transformative experiences. Jen brings certified expertise in the Revivery method — a biopsychosocial approach to guided sauna experiences – and serves as a life coach and addiction specialist in her coaching practice: All of the Truth. In all her work she guides individuals toward better living through conscious choices about alcohol—whether that's mindful drinking or complete sobriety.

Jen Veralle is a pioneer in alcohol-free social experiences, TEDx speaker, and community builder who creates meaningful connections through intentional wellness practices. A Cadre Contributor since early 2025, she is a key voice in the sobriety space, channeling her weekly Sober Not Somber Hour into reflection and inspiration for others. She is the founder of Mindful Drinking Movement and co-founder of Sauna and Sobriety, where she shapes the future of social spaces through transformative experiences. Jen brings certified expertise in the Revivery method — a biopsychosocial approach to guided sauna experiences – and serves as a life coach and addiction specialist in her coaching practice: All of the Truth. In all her work she guides individuals toward better living through conscious choices about alcohol—whether that's mindful drinking or complete sobriety.

100+

Live Sessions on Cadre

5k+

Community Members Reached

20+

Years of Experience

Recent Livestream Sessions

Join Jen's "Sober Not Somber Hour" and explore mindful drinking conversations on Cadre.

Welcome to the Substance Use
Community

Here's what you can expect from Jen as Key Voice for the Substance Use Community

Recent Livestream Sessions

Join Jen's "Sober Not Somber Hour" and explore mindful drinking conversations on Cadre.

Recent Livestream Sessions

Join Jen's "Sober Not Somber Hour" and explore mindful drinking conversations on Cadre.

Beyond Cadre

Discover Jen's broader impact in events, sobriety advocacy, and community building.

Welcome to the Substance Use
Community

Here's what you can expect from Jen as Key Voice for the Substance Use Community

Beyond Cadre

Discover Jen's broader impact in events, sobriety advocacy, and community building.

"I get my resilience from my lived experiences of becoming alcohol-free, enduring and thriving in entrepreneurship, and taking on physical challenges that push my body to its edge."

"I get my resilience from my lived experiences of becoming alcohol-free, enduring and thriving in entrepreneurship, and taking on physical challenges that push my body to its edge."

  • - Jen Veralle

Why We Should
Rethink Drinking Culture

In October 2022, Jen took the stage at TEDx to reframe sobriety as "Sober, not Somber"

In October 2022, Jen took the stage at TEDx to reframe sobriety as "Sober, not Somber"

Mindful Drinking Movement

Jen's movement to elevate workplace culture and improve employee wellbeing by having mindful drinking conversations

Jen's movement to elevate workplace culture and improve employee wellbeing by having mindful drinking conversations

Sauna and Sobriety

Co-founded with Natalie Lang to model healthy adult social experiences in a substance-free environment.

Co-founded with Natalie Lang to model healthy adult social experiences in a substance-free environment.

Zero Proof Collective

Co-founded in May 2022, ZPC is a community overcoming barriers, shattering stigma, and increasing non-alcoholic options.

Connect with Jen

Stay connected with Jen's latest work, events, and mindful drinking advocacy.

Stay connected with Jen's latest work,
events, and mindful drinking advocacy.

Welcome to the Substance Use
Community

Here's what you can expect from Jen as Key Voice for the Substance Use Community

Welcome to the Substance Use
Community

Here's what you can expect from Jen as Key Voice for the Substance Use Community

100+

Live Sessions on Cadre

5K+

Members Reached

20+

Years of Experience

100+

Live Sessions on Cadre

2k+

Community Members Reached

20+

Years of Experience

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Copyright © 2026 Cadre LLC All rights reserved.

Subscribe to the newsletter

Download the app

Copyright © 2026 Cadre LLC All rights reserved.

Subscribe to the newsletter

Download the app

Copyright © 2026 Cadre LLC All rights reserved.